Fresh Start: Healthy Living

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For Christmas, my sister purchased me a few products from her nutrition program to help jump start my new healthy lifestyle. My main goal this year is to get healthy and in shape. My wedding is in 9 months and I would really like to get toned and fit. 

Since starting this program, I have noticed that my face looks puffy. I have also noticed that my middle section looks less bloated. These are the exact things that I have been looking to improve in myself this year. This best part about this program is that it is NOT a diet. It is a lifestyle change.

My typical diet everyday includes the following:

-A meal replacement protein shake or protein bar

-A mid-morning snack, usually a Fiber One Brownie Bar

-Lunch is usually a Smart Ones Frozen Meal or a can of soup

-Afternoon snack, usually a rice cake

-Dinner is whatever I feel like eating

-I take 1-2 oz of the cleanse drink every night before I go to bed

My current weight is 140 lbs. I am hoping to lose 10 pounds before I do my wedding dress fittings this summer. I do notice this program is working on making me healthier because three people in my office have come down with terrible viral infections and I have not gotten sick yet!

If you are interested in learning more, please comment below or send me an email at lizlovesmakeupx3@gmail.com

March Fitness Goals

Hi ladies! I have been neglecting my blog and youtube channel lately and that's because I have just been so busy and have had no time to work blog posts and videos! I know that's just an excuse but working full time(40+ hours) and spending weekends with my boyfriend, doesn't leave a whole lot of time to dedicate to my blog and youtube channel.

Anyways, some of you may have noticed in my latest videos that I have gained some weight, approx. 15 pounds or so. My goal is to try and start losing some of that weight and just be healthier. So for the month of March I want to challenge myself to workout and be healthier. This is want I want to try and achieve:

1 - Work out at least twice a week

2 - Eat breakfast everyday

3 - Drink at last one glass of water everyday

Since I'm not a member of a gym, most of the workouts I am going to do is going to be "at home" workouts. I have a few favorites on Youtube, such as Blogilates and POPSUGAR Fitness. I am also going to try and always take the stairs at work and attempt to take a quick walk on my lunch break - weather permitting. For eating breakfast, I am going to try and make an Isagenix meal replacement shake or eat something hearty and healthy. Drinking more water seems simple but it quite challenging.

Ultimately, I would like to try and lose 5 pounds this month.

What are your fitness goals for March?